You've done
the work.The plan
was wrong.
You've followed programs, tracked the food, shown up — and still nothing moved. That's not a discipline problem. It's a measurement problem. We start by measuring you, then build the plan from your numbers.
Before
After"I've been a certified nutrition coach for years — I knew exactly what I was supposed to do. But nothing was working and I couldn't figure out why. Jared ran a full baseline before recommending anything. Once we had the data, everything shifted. I wasn't lacking knowledge. I was lacking structure."
Before
After"At 59 I'd tried a few things over the years — nothing ever stuck. I figured that was just how it was at my age. What was different here is they started by actually measuring me, not just handing me a program. We went slow, adjusted monthly. Eight months later I was down 40+ lbs. No shortcuts, no joint flare-ups — just steady progress because someone finally knew where I was starting from."
What your free session includes
One 60-minute session designed to give you total clarity on where you are — and what will actually move the needle.
InBody Scan ($75 value)
Body fat %, muscle distribution, and metabolic baseline. Real numbers on where your body actually is today — no estimates.
MAP Profile Preview
See how your fitness measures across 15 categories — and exactly where the gaps holding back your progress are hiding.
Goal Conversation
We break down what you've tried, what's not working, and what your life actually allows — so any plan fits your reality.
Clear Plan Forward
You leave knowing exactly what to focus on and what to stop doing — whether or not you continue with us.
A sample of what
you'll walk out with.
Your assessment maps 15 categories against the Method of Athletic Progression — calibrated from 1.8M data points. Below is an illustrative profile so you know what to expect. Toggle the timeline to see where 12 weeks of data-built training can take it.
Choose your assessment time
Completely free. No credit card. A GymForce coach confirms within 24 hours.
14-Day Confidence Guarantee. Show up to your scheduled sessions for the first two weeks. If you're not confident this is the right path, tell us — we'll cancel every remaining payment, and if you paid in full we'll refund what you haven't used. No hard feelings.
Let us reach out to you
Drop your info and a GymForce coach will personally contact you to find a time that fits your schedule.